Access Your Zoom Workshop

• Your Zoom Workshop Begins on: Tuesday, Oct. 12th at 4:00 pm PST. Access the time converter here

• When it’s time, join the Zoom meeting here.

• Afterwards: Your workshop recording and chat session will be posted under resources at the bottom of this page.

By the end of today you will be able to:

By the end of today you will be able to:

• Accept beneficial opportunities and invitations

• Resist distractions that do not align with your true self

  • we are so busy medicating projecting meditating so we don’t have to feel our feelings when get you to identify what is the feeling, maybe with not-enoughness it’s shame or anger, and invite you from a pace of kindness and tenderness to sit with the feelings, to not judge yourself or feeding into thoughts but just sitting with it to be with it and see where it takes you and where it usually takes you are to places you never feel possible

  • what you resist will persist

  • when you invite yourself, on the other side is often a world of insight openness insight joy compassion

  • what if these emotions weren’t what we thought they were - we are so busy running that we don’t realize the gift

Create space for your all of your emotions, values and strengths in your everyday life

• what would joy be

• what would compassion be, spaciousness

Discover inner wisdom in the abyss

• the doubt of not-knowing, not trusting...

Differentiate between “being” and “doing”

Workbook

Workbook coming soon